CONTACT 

ADDRESS

Shing Yip Street,

Kwun Tong, KLN

OPENING HOURS

Mon - Sat:

13:00 - 22:00

CONTACT US

Sun and  PH :

By Reservation 

852 6878-1455

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© 2015 by Mindful Fitness Studio.

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OUR 

STORY

Exercise meets Mindfulness

Mindful Fitness Studio is a mind and body studio that blending mindfulness and physical exercise come together. We believe that powerful combination of mental and physical approach is the answer for living a happier, healthier and more meaningful life.

We offer group and private yoga, meditation, dynamic exercise classes including TRX, HIIT, Fitball Dance as well as mindfulness training and spiritual treatment.

 

SERVICES

TRX

BootCamp

Mindful

Yoga

Restorative 

Aerial Yoga

Personal 

Training

Corporate 

Wellness

Program

Mindfulness

Training

Mindfulness

@School